Stretched

Stretched: Identify your stressors and use your new understanding of the 4 tendencies to build a stress relief plan

Please join us on Tuesday, March 21st at 6:30pm with Lauren Alvarez for the presentation entitled, ” Stretched.” This is about understanding the four tendencies to bring about stress relief. We will identify coping strategies for parents/educators based on how they score on the four tendencies online quiz. The 4 tendencies describe our typical personality motivation factors when it comes to change (inside pressure, external pressure, do my own thing…….). Based on personality tendencies, we will then build a plan for stress management that has a higher chance of success.

For questions, contact Erin Parks at [email protected]